aakeen@joyinyoga.co.uk

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Joy In Yoga

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Be Happy, Be Healthy, Be You!

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Welcome to joy in yoga

Aakeen is an experienced yoga teacher delivering one-to-one yoga therapy sessions in London, as well as offering intensives further afield both in the UK and internationally. Aakeen has been teaching Yoga since 2018 but has been practicing yoga for over 15 years.

Aakeen prioritises inclusivity and accessibility through practices which are tailored to individual/small group needs, with the intention of opening up the practice of yoga to students of all backgrounds, abilities, ages, and circumstances.

Hatha Yoga

Vinyasa Yoga

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Yin Yoga

"My yoga sessions with Aakeen have been very fulfilling. With her empathetic and professional approach, Aakeen helped me push myself to try asanas that I was reluctant to do on my own. Aakeen designed my sessions keeping my needs and limitations in mind which helped me improve my flexibility considerably. Thank you Aakeen xx"
Archana Saluja
London

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Benefits of Yoga​

Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing. Here are some ways yoga can benefit your life:

  • Yoga improves strength, balance and flexibility.
  • Yoga helps with back pain relief.
  • Yoga can ease arthritis symptoms.
  • Yoga benefits heart health.
  • Yoga relaxes you, to help you sleep better.
  • Yoga can mean more energy and brighter moods.
  • Yoga helps you manage stress.
  • Yoga promotes better self-care.
Book a session today

What My Clients​​ Say about Me

"The depth and breadth of knowledge which Aakeen shares with all of her heart and passion is absolutely phenomenal and deeply transformative!"
Freya Sanz
London
"A fascinating journey into the Self and life; well worth the commitment and exploration. The classes are amazing and the teaching is even better. thank you"
Mark Ficher
London
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