YOGA AND ITS DIFFERENT NAMES!
Today, I am going to bring some light on what all these words really mean? Hatha, Vinyasa, Ashtanga, Yin, Iyengar. Especially here in the west, a lot of Yoga Studios run yoga classes under these names and I felt that, for a beginner yogi, this can be intimidating, because they are entering a class without […]
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